Intermediate–Advanced
50 min
350–600 kcal
Grip socks (required), fitted athletic wear
What is Lagree / Megaformer?
Lagree Fitness uses the proprietary Megaformer machine to deliver slow, controlled movements that simultaneously build strength, endurance, burn fat, and increase flexibility — all in one 50-minute session.
Benefits
Simultaneous cardio + strength
Lean muscle without bulk
Minimal rest maximizes calorie burn
Low impact on joints
Celebrity-favorite results in 50 minutes
What to Expect
Classes are exactly 50 minutes of continuous movement with minimal rest. Grip socks are required. The Megaformer has springs and cables for resistance. Prepare to shake — a lot.
Styles & Variations
Lagree FitnessMegaformer PilatesSLT (Strengthen Lengthen Tone)Supraformer
Explore Other Class Types